Online mental health counseling.
Located in NC, licensed in multiple states.
1.
Individual Therapy
At Flourish & Thrive, I offer one-on-one sessions tailored to support you in navigating life's challenges and enhancing your emotional well-being.
2.
Autism + ADHD Assessments
Flourish & Thrive offers these assessments to adults, resulting in an official diagnosis and full write up of your results.
3.
Group Therapy
I have groups to offer in addition to individual therapy. Sometimes the most helpful thing is realizing you aren't alone.
4.
Professional Support
Consultation for other therapy professionals on a variety of topics.
Philosophy
At Flourish & Thrive, I believe in a holistic approach to mental health, focusing on your strengths, increasing your knowledge about yourself, and beefing up your self-confidence. I aim to create a nurturing space where you can explore your thoughts and feelings safely and comfortably.
Hi, I'm Katherine
I'm Katherine L. Thompson (she/her), owner of Flourish & Thrive and Licensed Clinical Mental Health Counselor (LCMHC). My approach to therapy is not one-size-fits-all and I use my personal and professional experience to guide my work.
A few of my favorite things
Some of my favorite resources on a variety of topics. I often refer to these in session or will send folks here for support outside of session. I'm constantly updating this, so feel free to check back in every so often.
1.
All things grief
2.
Birth stuff
3.
Neurodivergence
4.
LGBTQIA+
5.
Parenting